6 week Beginner Yoga Course Monday 8:00-9:00pm April 1st-May 13th (no class Easter Monday)
An introduction to the feeling of wellness that the continuous movement and breath of Vinyasa yoga (yoga & breathing, together) brings. The class will cover breathing techniques, major poses and sequences within contemporary Vinyasa yoga and will open the participant’s body to the experience of yoga in gentle and nourishing classes that build progressively. All mats and props required are supplied, Please arrive 5-10minutes before class. $90 Full $75 Concession You may book your course online at MindBody Online or by email email@example.com or call 0416 386 269.