Prenatal Yoga with Melisa Chabierski
These classes explore both restorative and dynamic physical positions, meditation, chanting, breathwork, and guided relaxation.
Each week explores a different Self Inquiry, breath technique, or meditation to nurture and empower the pregnant woman. Suitable for all stages of pregnancy from 13 weeks, including those with pelvic instability. Suitable for all levels of experience
Beginning Tuesday 02 February – 09 March
Tuesday 6.30 pm – 7.45 pm
6 Week Course $120.00
Book directly at www.trybooking.com