Trial Prenatal Class
These classes explore both restorative and dynamic physical positions, meditation, chanting, breathwork, and guided relaxation. Each week explores a different Self Inquiry, breath technique, or meditation to nurture and empower the pregnant woman. Suitable for all stages of pregnancy from 13 weeks, including those with pelvic instability. Suitable for all levels of experience.
Trial Prenatal Yoga Class $25.00
Tuesday evenings 6.30 pm – 7.45 pm
Book directly on this link below
Booking link https://www.yogaground.net.au/classes