6 Week Beginners continued Yoga Course Tuesday 7:45-9:00pm April 2nd-7th May
This class continues from absolute beginners level with special attention to core strength within foundation standing and balance poses. The vinyasa style leads students through sequenced poses in tune with breath. Classes end with at least ten minutes relaxation. Great for those returning to yoga after a break! All mats and props are supplied. Prices $90 full / $75 concession. Courses can be purchased online using Mind Body Online or by emailing firstname.lastname@example.org to book your place.