Vinyasa Flow Yoga 8:00-9:00pm Tuesdays
An intermediate level class with special attention to core strength within standing and balance poses. Classes end with ten minutes relaxation including an easy inversion. Great for those returning to yoga after a break and those seeking a harder class too. As classes are small the level is attuned to what students are ready for. All mats and props are supplied. Prices $20 full / $18 concession. Classes can be purchased online using Mind Body Online or by emailing firstname.lastname@example.org to book your place. You may also pay in class.