0416 386 269 info@akastudio.com.au

AKA Studio Yoga

 

 

130C Nicholson Street Brunswick East

 

 

Course, classes and pricing AKA Studio yoga has drop-in classes in introductory and intermediate contemporary Vinyasa Yoga styles. Vinyasa classes synchronise breath and movement in flowing sequences that heat the body. Classes are intimate with 5-12 students. Casual classes are priced at $18 full/ $16 concession and multi passes and courses are offered at cheaper rates. 5 pass $80/ $75 10 pass $150/$140.

6 Week Prenatal Course Wednesday 6:30-8:00pm 23rd May – June 26th This course is currently running – you may join at any time suitable. Join Melisa Chabierski in classes exploring both gentle & dynamic physical prenatal yoga positions and meditation, breath work and guided relaxation. Each week explores a different self inquiry, breath technique or meditation to nurture & empower the pregnant woman on her journey. Suitable for varying physical abilities, all stages of pregnancy from 13 weeks and pelvic instability. All mats and props are supplied. Bookings melisa3yoga@gmail.com / 0407 934 525 or at MindBody Online Investment: $108 / $20 trial

6 Week Beginners Yoga Monday 8:00-9:00pm May 28th – July 2nd This beginner’s class covers foundation postures, breathing, meditation and relaxation. Each class will bring immediate benefit to your well being as well as cultivate your ability to manage stress levels in daily life. Great for those returning to yoga after a break too! All mats and props are supplied. Prices $90 full / $75 concession. Call 0416 386 269 or Book at MindBody Online

6 Week Beginners/Level 1 Yoga Tuesday 7:45-9:00pm June 12th – July  17th This extended length class continues from absolute beginners level with more exploration of foundation postures including standing, balance and supine poses. There will also be further introduction to breathing, meditation and relaxation. Each class will bring immediate benefit to your well-being as well as cultivate your ability to manage stress levels in daily life. Great for those returning to yoga after a break too! All mats and props are supplied. Prices $90 full / $75 concession. Call 0416 386 269 or Book at MindBody Online

Mums & Toddler Yoga Course w Simone Wednesday 10:30-11:30am with optional (free) Chai & Chat afterwards until 12.00 pm
All poses and movements allow for a playful and fun interaction and bonding time with your baby. It is a weekly space which allows you to connect to your body in a loving way and to recharge your energy and meet other ‘new’ mums and babies. Bookings simonelitchfield@gmail.com / mob. 0422 442 729 Investment: $120 per 6 weeks Trial class $25 (contact Simone first to make sure there is space)
Yoga with Toddlers Wednesdays 10.30 – 11.30am
For mums, dads, grandparents & carers. Enjoy a guided yoga practice with your little ones playing, socialising and at times joining in.
Bookings simonelitchfield@gmail.com / mob. 0422 442 729 Investment: $120 per 6 weeks Trial class $25.
Chai & Chat 11.30 – 12:00pm – class participants may arrive early or stay after class for this informal get together.
Mums & Bubs Wednesdays 12:00 – 1:00pm
Time to nurture the mums in a supportive environment, as you gently strengthen your post natal body and relax your mind.
Enjoy some developmental play & massage with your baby. Suitable from 6 weeks post natal.
Bookings simonelitchfield@gmail.com / mob. 0422 442 729 Investment: $120 per 6 weeks Trial class $25.

View our schedule here

AKA Studio respectfully acknowledges the Wurundjeri people as the traditional custodians of this land, for which sovereignty was never ceded, and wish to pay respects to elders past and present of the Kulin nation, and to all First Nations persons.